can't hear you right I don't know if I believe that story Jamie Erdahl also with us I know you were excited. You were on a little bit earlier. Just in case you haven't seen some of the promos, you have to be watching Monday morning as soon as you wake up. I guarantee if you flip on NFL network, you will see Jamie and our crew. Eight Eastern Time here on NFL network. It's funny because I mentioned the Rams. We had McVay. He was sitting in your chair a couple hours ago. Yeah MJD says man you got a little extra pep in your step. You got some energy. He's been talking a little bit about this work life balance I feel like West Coast move for you. Best coast move another another another baby another baby new studio some new teammates. Yes. The same show, but but exactly. But take me through this. Like, I think if there's anyone on our team that would understand, like, work life balance, it would be you. Well, yeah. When he said that the other day, that resonated with me so much. Mostly I think he has struck the work life balance because I believe his son was born last October. He's going to be seven, eight months old now. It's because he's sleeping through the night this is why we have established this this way. He goes on that vacation in Italy and he says, I miss my son. I want to go back. It's like, because but it was a beautiful vacation because you didn't have the baby monitor humming next to you. I felt such connection to Sean McVay when he was honest about this. And frankly, he has always been at the forefront of this new wave of coaching and new style. And it's okay to send the coaches home sometimes to have a light Monday after a win. I was talking to Akbar, my new teammate that in his Al Davis Raider days, they would lose a game on the road and Al Davis would make them come back to the building and stay overnight. The coaches, players go home. Coaches come back in the building because clearly we couldn't get anything right. That just shook me to my core. Like, you can't get anything done when you're sleepless. When you're sleep deprived. So the fact that Sean McVay is frankly coming out and owning this, I love that for him. It's a new version of him that I think we're really appreciating. And then on the flip side, Chargers Commons, which I drive by all the time. Just to give you a general idea of where I've selected to live in the Los Angeles area, you got the new harbor in town and a new face. I heard a bird tell me he might live nearby. And this man was walking down the street. This true story of our street the other day. And he was walking five greyhounds, five greyhound dogs. My husband went to Michigan and he comes firing out of the garage. My husband, he's like, was that Harbaugh? Was that Coach Harbaugh? I'm like, first of all, how many things are wrong with this? We would not live in the same neighborhood as an NFL coach. You don't start off. Let's start off with that. Also, it's alarming to me that you would consider the fact that Coach Harbaugh might be walking five greyhounds, and that's a normal thing that he would be doing on a Tuesday at 2 p.m. I will tell you this, I wouldn't put any of that past Coach Harbaugh. Right. I just I just don't know. That's that's why it was believable. Frankly, I had to lean down the street and check if it was him. So these these coaches whether it be McVay already being here. But we're seeing a new side of him or frankly just a whole new head coaching face with the Chargers. And Harbaugh and then myself being new to LA, I just feel like this is where it's at right now. Yeah. To be fair, I do know the area that you're living in. There are a lot of coaches also on the college side that live in your neighborhood. I am not cool enough, but I heard the two of you guys talk. I feel like any recommendation, anything that you nd MJ no no no no no no, don't do this. Yes yes I do have to ask this though. Have you learned Ackbar's middle name? No. That's a that's a that's a whole different realm of understanding. So just know that out of the gates with that on Monday I will. Yeah. Oh dang it. Now I really know you. You just shook my confidence. I was so I was so proud of myself just saying it over and over. I only call him Akbar I know, but I'm middle name is different. Then I got to go. Kyle and Peter hit them with the single name and that's very bland. I'm not going to do that. I'm I'm all about like lower syllable count. Mike yam two syllables in and out. Right? Yeah. Or just simple I just go straight letters MJD MJD. Yeah that's easy too. I don't know if I've ever said your full name okay. Don't worry about it. Don't worry about it. So Monday eight eastern time NFL network. You will hear. You will see Jamie. Yes you hear. You also hear Akbar's full name. Not just last middle name. Yep. Right off the top of the show. I will be tuning in for that. I'm so excited. Thank you. This is so awesome to hang with you guys today. Stay. We got a couple more hours. Good. They said I could go. Oh, they said you go. Oh okay. All right. It's all good. Don't worry about it. I got I have four hour shows every day starting next week for the next warm up for you. I'm good man. I'm good. You got it. You're holding it down. I'm gonna hold it down for yo iu.f y u wisan lt iktoe play