best to stop lasting but I keep falling into the sin [Music] um if you're not married and you're getting to a stage where you want to it's good time to get married maybe get married and settle but if you are into the church life and regardless whether you are in the church life or like I'm talking about as a clergy person or you're just a a l person but both Christians we are human beings at the end of the day my my best advice is don't try because if you're trying that means you're trying to do it yourself and since you're trying to do it yourself you will definitely fail every single time but you need to ask the