Why Daylight Savings is Bad for You!

why do 70% of Americans think daylight savings is pointless let's find out daylight savings time or DST started over 100 years ago but guess what we don't actually need it anymore here's the shocking truth studies show DST can mess with your internal clock it's linked to increased heart attacks strokes and even depression and the reason we keep it around no it's not to save energy modern research debunked that myth only 40% of the world uses DST countries like Japan and India they ditched it so why are we stuck changing our clocks it's time to rethink this old tradition share this video if you agree thanks for watching