Ryan locky showed off his recovery progress after revealing he was in a life-threatening car accident 10 months ago the former Olympic swimmer 40 and his wife Kayla Ray Reid shared a video revealing his recovery Journey on Instagram Wednesday as she encouraged and praised her husband's efforts to heal life setbacks may knock you down but they set the stage for an even stronger comeback read 33 caption to real this guy's been putting in the work one step at a time time literally in the clip locky can be seen being wheeled into his home by his son Kaden Zayn seven and making his way through his hospital room with a walker as he relearned to walk following his leg injury locky also shared another clip of himself attempting to run through his neighborhood with his Lim Rome wasn't built in a day every day try and get better still a ways away if you're not trying to better yourself each day then what's the point happy hump day he wrote in his July appearance on Kyle Mills athletes only podcast which was recorded a month after Lock's accident he recalled getting into his car crash locky said he was on his way to pick up his children from school when he accidentally ran into a parked trash truck in the middle of a busy street when his friends and other parents witnessed the incident he said many of them tried to come get me they're like he's dead he's not breathing he dead blood gushing from my head sto a couple sticks in there broke my my femur completely broke my femur in half total my car I still have some nightmares locky who is also dad to Georgia June 1 and Liv Ray 5 continued I still get scared when I like go to the car to go to my physical therapy I still have visions of the wreck I still have visions of white lights flashing in my eyes locky emotionally added in the blink of an eye your life can be over I'm just so thankful that no one got injured except me