if you don't like drama but still follow it then get ready for some juicy Deets our favorite Russian supermodel arena shake just dropped some sizzling gym picks on Instagram and fans can't stop talking while her ex Bradley Cooper is busy playing Romeo with XII Hadid under the Italian sun aren is focused on sculpting that jaw-dropping physique waited squats anyone Shake's secret a balanced approach to Fitness and life she mixes intense workouts like Jiu-Jitsu and bar with cheat days twice a week yes you heard that right and let's not forget she's a hydration Queen water in green tea folks with a daughter to co-parent and a high-profile life to juggle Arena's dedication to Fitness is nothing short of inspiring so while the tabloids are buzzing about Bradley and Gigi arena is out here showing us how to live our best lives stay tuned for more celebrity updates and don't forget to hit that like And subscribe button