[Music] check your kitchen spice racks and cabinets cinnamon toast for breakfast might be off the menu the FDA just announced a recall of nine brands of ground cinnamon due to elevated lead levels yep you heard that right lead so if your Cinnamon Toast Crunch tastes a bit too metallic check your spice rack Brands like spice class shazada and ALB flavor are on the naughty list apparently they've been adding a bit more heavy metal than your playlist now before you panic and start throwing out every Spice in your kitchen remember that this prolonged lead exposure is the issue here lead poisoning can cause developmental issues in kids and health problems in adults so it's important to toss those contaminated spices reach out to the companies for refunds or more info stay safe keep it spicy but not too spicy and remember sometimes less is more especially when it comes to lead please like share comment subscribe and hit the notification Bell for more trending news