Get action going just starting with action like get get action going as as Allison's clearly articulated you'll hopefully see in the chat there action drives commitment because it represents commitment that's why it drives commitment commitment Commitment drives discipline drives discipline which is repeated behaviors that we do over time and discipline drives motivation so the true secret when work back from like people think you got to get motivated first Motivation is the 4th domino to fall motivation is like the fourth domino in the line motivation is way down the line This is why people don't get motivated because they don't start with action they stay Within action right action drives commitment because it represents commitment