ever wonder why we change our clocks twice a year it's all thanks to Daylight Saving Time a brainchild of World War I the idea was to save on fuel costs by adding an extra hour of sunlight to the day now ain't that clever but hold your horses not everyone was thrilled Farmers for instance weren't too pleased lost an extra hour of Morning Light they did and had to hustle their crops to Market and then there's Standard time that's the time we follow when we're not on Daylight Saving it's like the bread to Daylight savings butter on the second Sunday in March clocks spring forward into Daylight Saving while on the first Sunday in November they fall back to Standard Time and guess what Arizona said no thank you to this whole Daylight Saving business back in ' 68 yep they were Exempted during the energy crisis in 73 so next time you're cursing that lost hour of sleep remember it's all in the name of saving Fuel and giving you more Daylight to enjoy your day