Published: Jul 02, 2024
Duration: 00:00:20
Category: People & Blogs
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overnight oats are one of the best plant-based sources of protein like Manuka Honey Oats provide the body with the energy for long-term use and prevent your blood sugar levels Spike so if you're into sports like me eating nutritious overnight oats before full day of training or in between competitions is a great option [Music]