This is How Javelin Throwers Train (IG: @__julianweber__)

do you know what this guy is training for this guy's name is Julian Weber and he is a javelin thrower so he trains like this for days and weeks before hitting the field the reason for doing this is to increase the speed and distance of throwing the javelin and to test your own strength and when Julian goes out to the field to test himself outside of training this is how he can throw the javelin