Maria Sharapova's Wellness Routine

through career- defining performances including wins over two current and former world no one players Maria Sharapova forged a reputation as a resilient tennis champion able to overcome any challenge thrown in her Direction the five-time major champion and former world no one ranked player is also one of just 10 women to achieve a career Grand Slam through my career as a professional athlete I worked with countless experts and learned many techniques that helped me prepare myself physically mentally and emotionally to succeed now Sher poova is hoping to share a slice of what she's learned with the World At Large in partnership with the amanoi resort in Greece she's hosting a building resilience Wellness Retreat from September 23rd to 26th it's her first turn hosting a dedicated Retreat while serving in her new role as Aman's Global Wellness Ambassador the partnership was rooted in the fact that Shara POA would frequent Aman Resorts during her career using the Serene Havens as a place to unwind and Center herself Aman has always designed the best experiences for their guests offering a tranquility and Escape that I always took advantage of during the getaways I would have as a player she says now I'm honored to bring to life a bespoke retreat experience utilizing all the expertise I gained as a player The Retreat includes a number of specific experiences such as workshops on understanding and honing mental resilience pra breath work hiking mind and body agility training strength training traka candle gazing meditation contrast therapy and more including what's likely to be a highlight for many attendees a tennis clinic on the courts with Sharapova herself don't forget to like subscribe and hit that notification Bell to stay updated on more inspiring stories from the World of Sports