just trying to maintain the standard um you know everybody thinks it's it's a joke but it's something that we live by um it's unacceptable that we had three false starts yesterday and that was including myself on the very first play of practice so you know there needs to be discipline to again uphold the standard and that's where it came from you know we we didn't like how we were letting the stuff that we can control dictate the practice and uh we thought it was necessary to you know discipline ourselves anytime we do something like that it's just from everything that I learned from Jason you know maintaining the standard when something's not good enough we got to correct it um and you know today we had no pre- snap penalties which is great so again it's always about maintaining the standard and the standard was there before we even came here if one messes up we all mess up because we have to have that same mentality of holding each other accountable