High forehand fundamentals 🎾 Free online course link in bio #tennis #tennisplayer #tennisdoctor

okay set the hand at the height of the ball and you want to get the elbow up on the outside okay so really exaggerate it okay you're going to swing from high to low okay slightly down wrap underneath the shoulder and all the spin is coming from here okay roll over the ball with the shoulder free the wrist loose no tension okay just right now just focus on getting boom up here okay higher okay good