The biggest thing is FEAR so for me other the biggest thing is yeah people don't do things because of fear um you know often I've heard from clients and and even sort of frate you know there's keyboard Warriors out there they're going to be people that are going reject me they're people that are going to criticize me you know again People will reject me unfortunately we've got to be able to take the criticism look the good not everybody's going to be a keyboard Warrior and if you're going to get 95% Focus on the 95 of comments that are positive versus 5% that might be negative is it worth the negative winning over the 95% that's actually really really positive it's not worth it so I would say it any business um over you know challenge yourself do one video a week get yourself out there and um nobody can be you you can't be anybody else put it post synd drones to side put your fear to the other side and get out there and knock it out the car because that's the only way you're going to grow yourself in your business