Stress Tips for IVF

neglecting those defenses can really take a toll on your well-being especially during your fertility treatment but fear not here have five tips that may help you to navigate like a pearl number one meditation trust me it works wonders to keep a stress at Bay number two daily nutrition is always very good to take the micronutrition for your body number three walks with loved ones is good for your mind and your soul number four join a social Community having a support system can make all the difference and finally number five sleep make it a priority and your body will thank you so now I know what you're thinking I've done already all of these things why are you still talking to me about this Dr Luke well my friend let me tell you something when the going gets tough these are the first things we tend to let it slide