daylight saving time fall back

this is why you need to know about daylight saving time ever wondered why we fall back every year let's break it down so every fall we turn our clocks back 1 hour but why it's all about making better use of daylight when Daylight Saving Time ends in November we move our clocks back to Standard Time this means more daylight in the morning and earlier sunsets the idea started during World War I to save energy by shifting an hour of daylight from evening to morning people used less artificial light and voila energy SA Saed but not everyone loves it some say it messes with our sleep and daily routines yet many appreciate that extra hour of Morning Light so next time you fall back remember it's all about maximizing those Sunny hours pretty cool right don't forget to set those clocks back thanks for watching like share and subscribe for more fun facts