[Music] if your steak is undercooked you're at risk let's talk about the surprising link between meat and UTI urinary tract infections UTI are skyrocketing with cases getting harder to treat due to antibiotic resistance but what's causing this surge contaminated meat when animals are slaughtered bacteria like ecoli can taint the meat if you eat this meat without proper cooking you could be introducing harmful bacteria into your urinary tract and with the overuse of antibiotics and farming these bacteria are becoming tougher to kill ill so how can you protect yourself always cook meat thoroughly and practice good kitchen hygiene consider choosing organic or antibiotic free options to reduce exposure to resistant bacteria by understanding the connection between our food and UTI we can make healthier choices stay informed stay safe and keep your kitchen clean thanks for watching don't forget to like share and subscribe for more health tips