I know you and mondo had the bet on the uniform and I was wondering is Carson going to wear the Swiss I mean the Swedish uniform underneath the Norwegian uniform and me and the person was going back and forth and I said KN Carson is a man of his word I'm sure he's going to go out there and and be respectful for the what that bed was yes and and I'm trying now you know it's my hamstring wasn't able to run for me to hurdles as as you know in in the pace that is needed and uh I couldn't do my properly today so I just I just wasn't there but I'm trying to own it now and uh of course I'm a man of my words and uh yeah but I would expect to same from Monda I know he would have done the same so I'm just trying to own it having this Olympic season folks fa to realize the pressure that that the athlete puts on themselves um just prepping for the Olympic Games you know trying to be safe and sound trying to be healthy trying to be fast have a lot of Mobility flexibility how was your season how did you how did you gauge it I think my season how I felt in May and how training was going I think my season was not as good as I think it could have been honestly I think I would have been able to run to run a lot faster and uh yeah I just got to go back to the drawing board and make sure doesn't happen again but still it's I have an Olympic silver medal I have a European gold medal so it's not terrible but but at all but I'm a greedy bastard I always own more well you know it's nothing wrong it's nothing wrong with one more next year we have another championship year what is your focus um for the rest of the season so for the rest of this season it's you know I don't know if I will compete anymore because because of what happened with with this train but um I think this will be you know couple of weeks and and good to go so we take some time down now actually I haven't taken down time in in eight years and and then I will then I will bounce back stronger I totally appreci uh understand it and know just going that's exactly what's going to happen I'm not going to hold you up I think with you and you and mondo did yesterday um of course with Red Bull and and and Puma was amazing you guys brought a a sense of gratitude definitely for me I was telling myself you know this is something that should have been done decades ago and and and the fact that they put it together in such a short time um did you guys did did you guys have to get on folks case about it or they just kind of took it off and ran with it so we of course agreed me and mondo that we we are going to do this and then you know wealth class wanted to do it and pman Red Bull wanted to be in on it and uh it happened very quick happened very quickly but it's still I still I still think it was an amazing event and uh I've never seen a track event outside Championship get that much traction actually it was