hello everyone it's kristen coombs here again with another challenge for everyone this week's challenge is the keep up challenge but what i want you guys to do is try and be as creative as you can and find things around the house that you think you could do keep ups with i'm now gonna have a go at the challenge myself and show you a few of the examples i have come up with the first one is a saucepan and a table tennis ball see nice and easy the next one is a flask and a table tennis ball there and my last one is a badminton racket and a shuttle now i want you guys to come up with your own ideas so think of anything you can find around the house that you think you can do keep your ups with and try and do as many as you can and challenge yourself as much as you can have fun guys [Music] do [Music] [Music] [Music] so [Music] [Music] you