we are kicking some things off with the best products to stay in shape what do we have first so let's uh turn to the guys here so we're putting them to work and this is the easiest way to create a home gym for your heart health with stamina so we've got three different machines here we've got uh will he's got the Pilates reformer there that he's already mastered uh which is really great for increasing flexibility uh that's one of the benefits of it we've got Dr Daren over there he he crew is his specialty the rower is easy although he did say he's getting a I'm sweating supposed to swe I'm sweating if that that's the equivalent of a thumbs up on an exercise machine and the bike so if you're looking for really total body workout the ability to move more at home all three of these are phenomenal they also have um an app where you can get access to workout and we've splashed these prices up to 62% plus free shipping from St yeah all right uh so Will's going to keep working and as is Eva we're going to uh we're going to get Eva over here on okay this is cross rope no matter your skill level there you go weed right yeah it's weighted they're weighted so what special about the ones that Eva's using right here we back up Eva exactly those are the weighted ROP nums yeah weighted ropeless so it's you don't have to worry about needing to jump if you have mobility issues or quite frankly if you have to do something in silence because it doesn't make any noise will has got the weighted now you're really going to need [Applause] toac little trcks right there who who knew who knew he told me he said sporty is in the house all trades he can bring it um and it's really it's all about the weight that's built into these junk rooms so whether it's the one that will had the one that Eva has really phenomenal product from Cross rope and we're slashing the price on this one up to 34% and free shipping from Cross love that love that okay for the next one we have to bring in Billy for this this is Cliff and this is so cool any Billy still got it everybody e so the way he sped through here so fast without needing to pedal is that he has literally take a regular bike added this clip attachment turned into an ebike so you've got that smooth motorized wait a minute you just put it on the bike and it can turn it yes turn this on your bike you were laughing at me on the E during that race you're Mr bicycle bicyclist so like I think this would be fabulous for you Universal attachment patented design it's smooth acceleration even a little extra boost if you need it on a hill uh it we've got two different options depending on the mileage range that you're looking for how much you use your bike 20% off and free shipping so smart it's really smart Okay uh blendy got one of each of these for you guys ready to go hang on push that button in there and this allows you to blend a smoothie anytime anywhere and what you'll notice is that you've got no cords right not like no hands No Hands no cords so easy and so what's great about that it's on the timer you up or you can shut it off if you wanted to like you did I think it's ready right it off it's ready it's ready and what's great about that is the ability to put all of your ingredients in there but maybe you don't want to blend it for a few hours so you don't have to blend it you know immediately and then you get a soggy smoothie and so it's a perfect way to enjoy a smoothie anywhere these are slash up to 45% from blendy they're really yum and then finally to go with your smoothie how about some crunchy snacks this is daily crunch these are sprouted nuts and that means that they have gone through this really awesome for so you didn't taste my favorite the turmeric ones are my favorite brand new is dill pickle so they're really they're really great um uh uh flavors but it tastes like a pickle that's what you get with d pickle but what's great is you see that really great crunch sprouted nuts are more Dent uh nutrients Dent they're easier to um digest they also quite frankly taste better so it's a really great almond that's just been I think upgraded through that sprouting process you'll get a five pack of these today with our deal at 30% off woman-owned made in America gluten-free really great snack that's amazing we're off to a great start yes we are and don't forget you can scan the QR code on your screen at any time or visit our website for all of the best deals