and Hathaway looks younger at 41 than she did in her 20s experts reveal the secrets behind her youthful glow after bursting onto the scene as a teenager and Hathaway has become a household name thanks to a string of successful films in fact 25 years after making her television debut in get real the Oscar winner has hardly aged a day pictures of the Star originally from New York on the red carpet from the early 2000s and a couple of months ago look almost identical many will remember her as Mia Thermopolis princess of goova in The Princess Diaries a role she bagged when she was just 17 she then cemented her status as a Hollywood darling with Devil's Prada where she played Andrea Andy saxs and may be reprising the role in a sequel according to reports despite reaching stratospheric Heights in her 20s and appears to be having something of a Renaissance in her 40s as she secures headline roles in some of the biggest films of the year she played the older love interest of a world famous pop star in the idea of you which was released on Amazon Prime at the beginning of the summer starring opposite man of the moment Nicholas galazin during promotion for the film the actress has been on the Press rounds across the globe and has made more red carpet appearances and fans have been left in awe of her youthful looks as she appears not to have aged a day showing off her style prowess the Oscar winning actress is turning heads and daring necklines adventurous accessories and sultry makeup as she proves she has very much still got it over the years and has revealed Snippets of her self-care and exercise routines which may give some insight into how at 41 she looks better than ever 5 years ago the Les Miz actress gave up drinking a mid a promise to be sober while raising her son's Jonathan born in 2016 and Jack born in 2019 the actress told people in my 30s I had to give up alcohol I couldn't do it anymore I couldn't lead the life that I wanted while drinking the actress says she doesn't plan to drink again until her kids have moved out speaking to Boston Common magazine she also revealed one of her hangovers had lasted for 5 days which put her off drinking altogether when I'm at a stage in my life where there is enough space for me to have a hangover I'll start drinking again but that won't be until my kid is out of the house she said Dr asho Chaya aesthetic doctor and medical lead at Waterhouse young Skin Clinic told female giving up alcohol can have a profound impact on skin health and overall appearance alcohol is notorious for dehydrating the skin which can lead to a dull tired complexion and exacerbate conditions such as redness and acne by abstaining from alcohol and has likely mitigated these adverse effects resulting in clearer more hydrated and Youthful looking skin Dr Asha said alcohol can disrupt sleep which is a vital component for skin regeneration my patients who have given up or reduced their alcohol intake often report that one of the most noticeable changes is how their skin appears brighter and more luminous with a marked improvement in overall Clarity and texture she added and avoiding alcohol isn't the only way in which and looks after her skin as her long-term facialist revealed the actress has a strict skincare routine Suman told neap Porter that she massages her face puts on a face mask and applies SPF 30 every day the actress herself has also spoken in the past about how she has always prioritized her skin and protecting it from sun damage after her mother encouraged her to wear SPF daily from a young age I even carry an umbrella if I walk in the sunshine and use spray T if I need to look as if I've been sunbathing she previously told the sun in 2012 sure enough in 2015 pictures emerged of her walking down the streets of New York City holding a turquoise umbrella in the sun Dr Asha Chaya said she likely follows a consistent skare routine with sun protection as a top priority using SPF daily her regimen probably includes gentle cleansing moisturizing and regular face masks to keep her skin hydrated and radiant it's also likely that she incorporates antioxidant serums to Shield her skin from environmental damage and no anti-aging routine would be complete without retinol known for its ability to boost collagen production and reduce the appearance of Fine Lines prioritizing quality sleep and managing stress effectively despite her demanding schedule are also crucial elements of her regimen it's possible she benefits from regular facials and subtle cosmetic enhancements to further bring out her natural beauty in terms of health and fitness and works out regularly and has been known to exercise in sessions for an hour a day 5 days a week celebrity person trainer Ramona banza who helped him get in shape for her roles and get smart and Rachel getting married said varying workouts are really important she told Women's Health that and would do her 321 Training Method which involved a mixture of cardio circuit and core exercises using resistance equipment to increase strength Ramona said she particularly wanted to work on her arms to accentuate her back so it would help her posture while wearing her Oscars dress for those who don't particularly enjoy exercise Ramona said she would switch up her warm-ups with and so she would stay engaged we often warmed up by doing sun salutations or a dance warmup I enjoy leading as I have a background as an NFL cheerleader which helps she told the outlet in terms of n's diet the actress has revealed she focuses more closely on nutrition now she's in her 40s than she did in her younger years she told people I want to go back and talk to my 25-year-old self who felt like she didn't have to do anything and just be like oh honey honey there's a whole other world out there and it tastes like an avocado Dot and went through a phase of being a vegan when she was filming Interstellar but she gave it up to eat a piece of fish the following day and instantly felt better but those wanting to adopt and's way of living will be glad to hear that she does not skip dessert her personal nutrition coach Jackie Keller told shape back in 2012 that would always put a sweet treat in her plans so that she would avoid Cravings these included gluten-free chocolate chip cookies marble cake and fudge brownies as in creates Timeless red carpet looks that are becoming among her most iconic yet her sense of style in both clothes and makeup has helped her achieve these memorable outfits Dr Asha Chaya gave her thoughts on the star's makeup routine and gave her own advice on how people can emulate her look she said it looks like and often goes for a fresh natural makeup look to enhance her features without being overly dramatic I would recommend a lightweight hydrating Foundation or BB cream to even out your complexion without masking your Skin's natural texture you want to avoid any heavy or cakey products that can settle into fine lines as this can be aging applying a soft Rosy blush on the apples of your cheeks will give you a healthy youthful flush while a touch of highlighter on the high points think cheekbones brow bones and the bridge of the nose adds a radiant dewy finish for the eyes neutral soft toned eyeshadows would be the best choice to subtly Define and enhance without overpowering