In Bioglan Balance Series 3- Ellie Simmonds

I'm zoee I'm a Potter and today I'm teaching three legendary athletes some pottery as part of the in biog gland balance campaign so we're going to see how they find balance in their everyday [Applause] lives I'm Ellie Simmons par Olympic summer I'm retired 3 years ago after Tokyo who do you go to when you need support sometimes it's my parents sometimes it's my friends when I was an athlete having that whole support system you use different people for when you need them really what ises balance look like for you as my pot that we're making is definitely not Balan I think balancing everything in life looking after yourself both mentally and physically making sure you've got time for yourself what makes you happy so ell what biog glam products are you using biog gland biotic balance they really help to support a healthy gut supplements have been so so important through my time as an athlete where definitely a priority was looking after my body to perform at the best but also now too it's really important to look after my body for for everyday life