Denzel Washington.. #motivation #success #inspirationalquotes #denzelwashington

how to become a beast in 6 months one fix your schedule and sleep at 10: p.m. to be awake at 5:00 a.m. two quit your excuses and work out for 30 minutes daily three include fresh fruits in your daily diet to optimize your health four prioritize a cold shower in a day with no excuses I promise your self-discipline will be boosted five listen more than you talk and be teachable six learn to say no unapologetically and get busy minding your own business seven make an attempt and read 50 plus pages to sharpen your mind eight learn a new skill every 3 months and spend another 90 days developing it nine set out on a monitoring walk after having two glasses of water immediately after sleep 10 make more money and invest wisely to buy yourself anything without looking at the price 11 prioritize 4 hours of deep work a day over 8 plus hours of busyness and make time to improve yourself