getaway days where baseball trips are generally early and long days mine started with a lift in the morning around 6 30 trying to hit my goal of one muscle up for this year when I got back I penet-packed whatever I could think to bring as I needed to get to the field around nine to do some work when I got there it was essentially a blur of four straight hours of work two hours of game time and then hopping on and playing to Washington DC unfortunately we didn't have the VIP plane for this trip but we did have a poker on our seat screen so me and the other degenerates on the team played digital poker for the Play JLo is the luckiest I've ever seen we landed late for my Center so just went back to get some sleep because the next day is a big running day around the capitol for me