assets and opportunity invest in your future how does Daylight Saving Time change Daylight Saving Time often abbreviated as DST is a practice aimed at making better use of daylight during the longer days of summer introduced in various forms throughout history the concept involves moving the clock forward in Spring and back in Autumn typically DST begins in the spring where clocks are set forward by 1 hour this change usually occurs on a Sunday allowing for a smoother transition the idea is to extend evening daylight which can lead to reduced energy consumption and increased outdoor activities in the fall Daylight Saving Time ends and clocks are set back by 1 hour this transition usually takes place on a Sunday as well providing an extra hour of sleep the main goal of reverting the clock is to return to Standard Time which aligns more closely with the natural light cycle during the winter months the specific dates for these changes can vary by country and region in many places DST starts in March and ends in November however some regions do not observe this practice at all sticking instead to Standard Time throughout the year the rationale behind Daylight Saving Time includes potential benefits such as reduced energy usage decreased traffic accidents and increased recreational opportunities however opinions on its effectiveness and necessity very widely as we navigate the complexities of time changes it is essential to stay informed about local regulations and practices related to daylight saving time understanding these changes can help individuals and businesses better manage their schedules and activities throughout the year thanks for tuning in to our video please like And subscribe and leave a comment below see you in the next video [Music] [Music]