Understanding Daylight Saving Time History, Effects, and Controversies in 2024

understanding Daylight Saving Time history effects and controversies in 2024 Daylight Saving Time started in World War I to save energy and has evolved since then in 2024 most regions will observe DST shifting clocks forward in Spring and back in Fall studies show DST reduces energy consumption by about 1% daily but it's Effectiveness is debated Health experts warn that clock changes can disrupt sleep patterns and increase heart attack risks recent debates focus on abolishing DST citing mixed benefits and potential confusion for consumers stay informed subscribe for more enlightening content