um you know uh Nate lamman was the only guy you know that had the U the limitations uh but he should be back on Wednesday I give you a full-blown report on Wednesday but other than that I think everybody was status quo um obviously Fitz you know had the little issue he had in the preseason but he's uh just dealing with that but other than that we are doing pretty good you know I feel great about that you know I got a really lot of confidence in our performance team and Jake and and Griff and all those guys and what they've been able to do to keep us healthy to be able to communicate the right way I feel like we threw a really well done Performance training camp you know and how they want how we want to get it done with the amount of reps that we had to get the amount of stress we had to cause you know the stress and the rest all equaling out and and and the work works all of those all those different things that happen with our guys and really fired at where we are from an injury standpoint where we where we are at this point you know we got the unfortunate days in Miami that we had when we lost a couple guys but you know other than that man it's been really it's been really well done by the performance team and our guys is Simmons practicing fully now with the team Simmons did everything full today you know like I don't I usually come in and give you exact percentage but he did everything full today that was asked and required of him on a full go status I didn't I didn't talk yeah I think it was the first time I think the last days I had him 50% 75% I'm not even sure with the last couple days it felt like eight days ago but um yeah he had him at that point he did everything today all good like all good love what I see you know um real conscientious guy um gonna give us great effort give us great veteran leadership veteran presence able to communicate whether it be Richie Jesse whoever he's out there with Alfred and all those different packages that we have these guys uh they're doing a nice job