Published: Nov 01, 2021
Duration: 00:00:54
Category: People & Blogs
Trending searches: brittni mason
so my coach and i we always make a pack i tell him you know if i'm running long races or i'm running longer reps in practice obviously over time i get fatigued and so i make it a point for him to yell out at me if my arm looks funny so we're like he's like fix your chicken wing like as a joke and so i like i know like you know relax and like relax my shoulders and pump and like really focus in on that so like a lot of my running is focusing on being able to run my reps fast but also relax so that my arm knows how to run relaxed naturally in a race so that it's not you know hunching up like this when i'm tired and i can you know get through a longer um amount of meters before it does start to you know give me the banana back that we all get after a certain amount of time