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Category: People & Blogs

5 months of grueling bodybuilding prep hundreds of hours of cardio and over a 100 weight training sessions over 1 million daily steps taken restless nights tossing and turning due to hunger a culmination of s years training in the gym so why do we do it all for 5 minutes of glory on stage hopefully... Read more

Category: People & Blogs

Ladies and gentlemen it is show day and we woke up super dry this morning we're a little bit flat so we need a little bit of carbs a little bit of water and a little bit of salt but we look absolutely insane we actually got good sleep last night which i am so thankful for but we still have not gone... Read more

Category: People & Blogs

I do not care if this is tmi if you can see where we are we are now one for three on show day poops we have done it we have emptied our bowels which you might be like casey that's disgusting but now my abs in my midsection are going to be even tighter i'm going to look even better and you guys deserve... Read more

Category: People & Blogs

Right now overall novice winner is side chest hold that all day domino and th back double bicep your favorite classic posst all right guys you're going to give you 5 seconds of free posing ready set go ti got a gas hit a hard [applause] one great job you guys let's do that for Read more

Category: People & Blogs

I've stared myself for the past 16 weeks so here's everything i'm eating for the next 36 hours after my bodybuilding show [music] just competed in my second ever bodybuilding show and our first meal post show is beef rice and sugar-free polynesian sauce you might call me a crazy man but this is exactly... Read more

Category: People & Blogs

Nobody is going to believe me if i don't record this but i was just taking pictures out here posing and david doi comes out of nowhere and goes dude you look absolutely insane i'm trying to get like you so i'm going to try to get him to say it again and see if we can get that reaction what did you just... Read more